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Avoid Injury and Improve Your Game: How to Choose Athletic Shoes
posted: Sep. 08, 2017.
No matter what sport you play, the type of shoe you wear while playing your favorite game is one of your most important pieces of equipment. Choosing the most appropriate, Read more -
What You Can Do About Plantar Fasciitis
posted: Aug. 28, 2017.
Even the most simple of foot pain is frustrating and uncomfortable and, if left untreated, can leave you unable to run, walk, or even stand. Plantar fasciitis is one of Read more -
Stretch Your Way to Good Foot Health
posted: Aug. 14, 2017.
The feet bear a lot of stress from day to day. That’s why podiatrists recommend stretching as a great way to revitalize and strengthen the feet. Simple stretches can be Read more -
Stress Fractures: Don't Put Off Painful Foot Injuries
posted: Aug. 02, 2017.
Stress fractures are notoriously misdiagnosed and undertreated. In many cases, symptoms may persist for an extended period of time before the diagnosis of a stress fracture is even made. That’s Read more -
Healthy Feet for Active Kids
posted: Jul. 19, 2017.
The feet of children grow and change rapidly during their first year, reaching almost half their adult foot size. Most changes in children’s feet are a natural part of development, Read more -
Common Foot Issues And How We Can Help
posted: Jul. 13, 2017.
Foot problems can crop up anytime and often when we least expect it. Don’t let a foot problem throw you off guard. Our Williamsburg, VA, podiatrists Dr. Sara Bouraee and Read more -
Start Your Marathon Training off on the Right Foot
posted: Jul. 05, 2017.
Whether you’re training for your very first marathon or preparing for your 10th, it’s important to begin your training program on the right foot. A lack of experience coupled with Read more -
Ruptured Achilles Tendon: Prevention and Treatment
posted: Jun. 19, 2017.
The Achilles tendon is the strong band of tissue that connects the calf muscle to the heel bone. This lower leg tendon enables you to walk, jump, stand on your Read more -
Improve Your Game - Sports and Your Feet
posted: Jun. 05, 2017.
How to Maximize Your Game with Good Foot Health When it comes to exercise, your feet are one of the most overlooked parts of the body, enduring tremendous strain and stress Read more -
Treating Your Bunion Pain
posted: May 31, 2017.
Though slow-growing and often painless in their early stages, bunions can cause a heap of discomfort and pain if left untreated. Luckily, if caught early, you can slow the growth Read more -
Varicose Veins
posted: May 17, 2017.
Varicose veins are very easy to spot, which is why patients usually want them to disappear. They're a cosmetic issue but also a potentially painful podiatric issue that can be Read more -
Foot Scanners for Custom-Fit Orthotics
posted: May 03, 2017.
Your feet are the foundation of your entire body, supporting you when you stand, walk and run. But when your feet are functioning poorly, signs and symptoms of altered biomechanics Read more -
Cryosurgery for Fast and Effective Heel Pain Relief
posted: Apr. 19, 2017.
When your feet hurt, your entire body hurts, especially when you're suffering from painful neuromas or heel pain caused by plantar fasciitis. Generally, rest, anti-inflammatory medications, physical therapy or orthotics Read more -
Shockwave Therapy
posted: Apr. 03, 2017.
If you are one of the millions of Americans that suffer from chronic heel pain caused by plantar fasciitis, you know just how unpleasant this very common foot condition can Read more -
Prevention and Treatment for Achilles Tendinitis
posted: Mar. 27, 2017.
The Achilles tendon is the largest and strongest tendon in the body, located in the back of the lower leg and connecting the heel bone to the calf muscle. This Read more -
Preventing and Treating Ankle Sprains
posted: Mar. 02, 2017.
An ankle sprain is one of the most common injuries to the ankle, resulting from a fall or a sudden twist that forces the ligaments out of their normal position. Read more
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Hampton Roads Foot and Ankle Specialists
Monday:
8:30 am-4:30 pm
Tuesday:
8:30 am-4:30 pm
Wednesday:
8:30 am-4:30 pm
Thursday:
8:30 am-4:30 pm
Friday:
8:30 am-12:00 pm
Saturday:
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