• What Causes Warts?
    What Causes Warts? Got foot warts? Nearly everyone will have a wart at some point in their lives. Warts are typically small, hard skin growths caused by an infection with humanpallilloma Read more
  • Treating Heel Spurs
    Have you been experiencing any heel pain or bothersome tenderness without any obvious cause? Although heel spurs themselves sometimes do not cause acute discomfort, they are frequently associated with the Read more
  • Types of Custom Orthotics
    Custom orthotics are removable shoe inserts that provide greater arch support and stability to the feet and ankles. There are different types of orthotics available depending on the issue and Read more
  • Caring For Arthritic Feet
    Arthritis is a joint condition that affects roughly 54 million American adults according to the Arthritis Foundation. It can show up in joints all around the body, including the feet Read more
  • Did I Sprain My Ankle?
    Did I Sprain My Ankle? Ankle sprains occur when ligaments that connect the bones in the ankle and foot tear. If treated properly, your ankle will heal well, allowing safe return Read more
  • What Could Be Causing Poor Circulation in My Feet?
    Are you experiencing numbness, tingling, or discolorations in your feet? Even though poor circulation isn’t a condition, if you are experiencing poor circulation in your feet this is often a symptom Read more
  • What to Do When You Keep Getting Blisters
    A foot blister is a small pocket of fluid that forms on the foot. Blisters can be painful while they heal. Foot blisters are caused by several things, including friction, Read more
  • Basic Foot Care Guidelines
    Foot care is something that is important to your overall well-being and is something that is often overlooked. There are some basic guidelines you can follow in order to keep Read more
  • What You Should Know About Hammertoes
    Hammertoes make shoe shopping difficult and affect your ability to walk without pain. Podiatrists Dr. Sara Bouraee and Dr. Mahmoud Salem of Hampton Roads Fort and Ankle Specialists in Williamsburg Read more
  • What You Can Do About Hammertoes
    When most people think about foot deformities they most often think about bunions; however, hammertoes are just as common. This unassuming deformity comes about gradually, so you may not even Read more
  • Heel Pain Treatment Options
    Are you dealing with heel pain? If so, you aren’t alone. Foot pain, particularly heel pain, is one of the most common complaints and most people will deal with pain Read more
  • Choose the Best Shoes and Socks for Your Child's Developing Feet
    While it might not be something you think about often (or at all), the health of your child’s feet is important. Your child is growing by leaps and bounds and Read more
  • Taking Care of Aging Feet
    As you age, it becomes even more important to take care of yourself, especially your feet. Foot health tends to decline in seniors for many reasons, including: ∙       Years of walking ∙       Improper footwear ∙       Poor circulation ∙       Diseases related Read more
  • Are You Dealing With Bunions?
    What is a Bunion? Are you dealing with a bunion? A bunion is a protrusion of the bone at the base of the big toe. While a bunion may seem like Read more
  • What is Causing My Heel Pain?
    Find out if plantar fasciitis could be to blame for your foot pain. Heel pain can be a real nuisance. It can make going about your day tough and it can Read more
  • Common Childhood Foot Injuries and Ailments
    Like adults, children and adolescents can experience a variety of foot and ankle problems. Many foot problems, such as flat foot, are congenital, while problems like heel pain are usually Read more

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HOURS OF OPERATION

Our Regular Schedule

Hampton Roads Foot and Ankle Specialists

Monday:

8:30 am-4:30 pm

Tuesday:

8:30 am-4:30 pm

Wednesday:

8:30 am-4:30 pm

Thursday:

8:30 am-4:30 pm

Friday:

8:30 am-12:00 pm

Saturday:

Closed

Sunday:

Closed