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Taking Steps Toward Healthier, More Attractive Feet
posted: Apr. 02, 2018.
The feet are perhaps one of the most overlooked parts of the body. Don’t wait until something is wrong to give your feet extra attention. Keeping your feet feeling healthy Read more -
When to Visit Your Podiatrist
posted: Mar. 16, 2018.
Whether you suffer from chronic heel pain, are embarrassed by toenail fungus or were recently diagnosed with diabetes, you can benefit from visiting a professional podiatrist. Podiatrists provide medical and surgical Read more -
Expert Corn Removal: Finding the Best Treatment for Painful Corns
posted: Mar. 06, 2018.
Corns are thickened areas of skin that develop in response to excessive pressure and friction. This can occur when one toe rubs repeatedly against another or when the toes rub Read more -
What are Bunions?
posted: Feb. 27, 2018.
Bunions affect about 31 percent of adults according to the Framingham Foot Study. Some cases are relatively minor and only show a slight deformity, while other cases are interfering with Read more -
Heel Pain? Seek Expert Care from Your Podiatrist
posted: Feb. 20, 2018.
Heel pain is one of the leading problems that sends patients to visit their podiatrist, and it’s no wonder. The relentless ache in the bottom of your foot or the Read more -
Foot Surgery: Get Back on Your Feet
posted: Feb. 13, 2018.
When foot problems don’t respond to conservative treatments, your podiatrist may recommend surgery to relieve pain, correct a foot deformity or restore function in your foot and/or ankle. Podiatric surgery is Read more -
Bunionectomy: A Surgical Solution to Bunions
posted: Jan. 17, 2018.
Characterized by a large, unsightly bump on the side of the big toe joint, bunions signal an underlying deformity in the structure of the foot. Left untreated, bunions may become Read more -
RICE: Early Treatment for Minor Foot Injuries
posted: Jan. 05, 2018.
An unexpected fall or twist can result in an injury of the foot or ankle, such as a sprain or strain. Immediate first aid can help prevent complications, reduce pain Read more -
Running Shoes: Minimizing Foot Problems for Optimal Training
posted: Dec. 18, 2017.
If you’re a runner, you know that your shoes are an integral piece of equipment when it comes to comfort, performance and injury prevention. Your foot type and function will Read more -
Ready to Run? Visit Your Podiatrist First
posted: Dec. 06, 2017.
Your feet are made up of 26 bones, 33 joints, 112 ligaments and a vast network of tendons, nerves and blood vessels. Each of these parts works in harmony, enabling Read more -
Got Turf Toe?
posted: Nov. 15, 2017.
Turf toe is a sprain of the joint just below the big toe, also known as the first metatarsophalangeal (MTP) joint. This foot injury is particularly common among athletes who Read more -
What's Slowing Down Your Game? It Could Be Faulty Foot Mechanics
posted: Nov. 03, 2017.
When your feet aren’t working correctly, you may experience injuries and pain in other areas of the body, such as the knees, hips and back. Even the slightest changes from Read more -
What are Hammertoes?
posted: Oct. 25, 2017.
Could your scrunched up toes actually be the result of this foot deformity? Foot deformities are actually more common than you may imagine. From arthritis and sports-related injuries to wearing the Read more -
Are Your Feet a Pain in the Back?
posted: Oct. 13, 2017.
Your feet are the foundation of your entire body—complex structures consisting of 26 bones, 33 joints and 126 muscles and ligaments. They support your weight, act as a shock absorber, Read more -
Get Moving: Exercises to Strengthen Weak, Stiff Ankles
posted: Oct. 09, 2017.
Following an ankle injury or ankle surgery, you’ll inevitably lose some strength and range of motion from being immobilized for an extended period of time. A weak ankle can hinder Read more -
Chronic Ankle Instability: How to Strengthen Weak Ankles
posted: Sep. 18, 2017.
Chronic ankle instability is a condition characterized by a recurring "giving way" of the outer side of the ankle. It most often develops following an ankle sprain. When the stretched Read more
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Hampton Roads Foot and Ankle Specialists
Monday:
8:30 am-4:30 pm
Tuesday:
8:30 am-4:30 pm
Wednesday:
8:30 am-4:30 pm
Thursday:
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Friday:
8:30 am-12:00 pm
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