Primary symptoms of ankle sprains are pain following a twist or injury, swelling, and bruising.
Treatment includes resting and elevating the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury during healing. Serious ankle sprains, particularly among competitive athletes, may require surgery to repair and tighten the damaged ligaments.
To prevent ankle sprains, try to maintain strength, balance, and flexibility in the foot and ankle through exercising, stretching, and wearing well-fitted shoes.
Interested in learning about treatment for ankle sprains?
Call Hampton Roads Foot & Ankle Specialist in Williamsburg, VA at
(757) 220-3311
or in Hampton, VA at
(757) 224-7605
to learn more!