How your podiatrists in Williamsburg, and Hampton, VA, can help you heal from a high ankle sprain
Spraining your ankle is easier than you think, but did you know there is more than one type of ankle sprain? A low ankle sprain is the most common, in fact, 90% of ankle sprains are the low ankle type. A less common type of ankle sprain is a high ankle sprain, and it can be much more severe. Fortunately, your podiatrist Dr. Sara Bouraee, Dr. Jon Houseworth, Dr. Sun Byun, Dr. Daria Piotrowksi, and Dr. Shruti Vyas are experts at diagnosing and treating a high ankle sprain.
The podiatrists at Hampton Roads Foot and Ankle Specialists provide a wide range of foot and ankle services, including treatment for a high ankle sprain. They have two convenient office locations in Williamsburg, and Hampton, VA, to help you.
A high ankle sprain occurs when the foot is suddenly and forcefully turned outward or inward, causing the ligaments of the tibia and fibula to be stretched, torn, or damaged. Athletes who play football, basketball, soccer, ice hockey, and wrestlers or skiers are more likely to experience a high ankle sprain.
You may have a high ankle sprain if you:
- Notice swelling and bruising
- Are unable to put weight on your ankle
- Are unable to stand or walk on your toes
If you notice any of the signs or symptoms listed above, you can:
- Place ice packs on your ankle several times each day
- Elevate your ankle and rest so your ankle can heal
- Wrap your ankle in compression bandages
- Take over-the-counter anti-inflammatory and pain medication
To diagnose a high ankle sprain, your podiatrist may order imaging tests including x-rays, MRI, or CT scans along with examining your ankle. Your podiatrist may recommend:
- Using assistive devices like crutches when you walk
- Wearing a walking cast or boot so your ankle can heal
- Prescription strength anti-inflammatory medication to decrease swelling
- Stretching and physical therapy to maintain strength and flexibility
- Surgery to repair torn ligaments and tendons
To find out more about the signs, symptoms, and treatment of a high ankle sprain, call the podiatrists at Hampton Roads Foot and Ankle Specialists Dr. Sara Bouraee, Dr. Jon Houseworth, Dr. Sun Byun, Dr. Daria Piotrowksi, and Dr. Shruti Vyas. You can reach them in Williamsburg, VA, by calling (757) 220-3311, or in Hampton, VA, by calling (757) 224-7605, so call now.